Vigour Athlete Development Program
The Vigour Athlete Development Program is an intensive strength and conditioning program designed to improve speed, agility, strength, vertical jump and other components of performance for athletes and para-athletes ages 13-19. Training involves the use of effective fundamental movement skills and advanced training disciplines. Athletes who have completed the Vigour program are successfully competing on the world stage on provincial, national and NCAA teams.
Click the registration link above to choose your spot, and ensure all forms are completed before your first sessions.
All six forms below must be completed before your first Vigour session. Click for each form and email completed scanned forms to Engage Sport North at firstname.lastname@example.org