Register now! New strength training program for parents in Prince George

Parent Pump Engage Sport North

March 10, 2022

Earlier this month Engage Sport North released a new opportunity for parents to stay active in partnership with the Northern Sports Centre. 

Parent Pump is the newest program being offered for parents of all ages and abilities. This program is run by fitness trainer Charlene Jorgensen. It focuses on strength and conditioning in a quick one-hour session on Wednesday mornings from 9:30 am – 10:30 am.

“This program is made for all levels,” says Charlene. “Whether you’re a new mom that just had a baby and you’re looking to ease into fitness, or an active parent looking for a little bit more structure.” All of the activities are customizable and catered to the individual.

WHAT: Parent Pump Strength & Conditioning

WHO: Adults of all ages and fitness abilities 

WHEN: Wednesdays 9:30 – 10:30am | March 30 – April 20 

WHERE: Northern Sports Centre, Prince George


Parent Pump coincides with our Active Star program so that parents can come to join Charlene for a workout while their kids play under the supervision of our Engage Sport North program staff. 

The program is taking a quick break over spring break but will be returning on March 30 and running until April 20, 2022.

Register now to secure your spot! For more information on Active Star or to register for Parent Pump, visit our website!

For questions email Sarah Saunders at